Bringing yoga into your physical, mental & emotional life equation on your playground or mine. Finding the "middle" on your own terms.
The middle waits for you.
as a preemptive strike, yoga at the park and the library will be cancelled due to rain.
everyone, everywhere seems to be on the mend from some variety of illness. eat and rest and make good use of your down time this weekend.
saying some special prayers for some yogis who are battling some heavy times right now. thinking of you all and sending love.
Thanks Lizzy for the advanced notice on today ‘s class. I hope those with injuries or anyone who is sick, has a speedy recovery. Maybe next week will be better for everyone, and maybe even the weather will cooperate!!
Hello and thank you for taking the time to offer feedback!