tomorrow is forecasted to be another BEAUTIFUL DAY! the morning will be a record cold though, so the best advice from this new england girl–LAYER UP, BABY!!!! loose layers with cotton closest to skin to wick and a lid! yogis know that no matter the weather, when a practice is at hand, the prediction is heat build-up!!! ;0) it’s all part of the beautiful process. see you at the park for an 8:00am start as usual.

millvale community library practice starts at 10:00am. the library opens at 10:00am, so please be there promptly. we practice on the back deck and maybe there might even be enough grass growth this week to get us down on the lawn. either way…see you tomorrow kind yogis!!! 🙂

sweet dreams.