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WYEP Alternative Souper Bowl to Benefit Hearth
WYEP Alternative Souper Bowl to Benefit Hearth hello all friends and patron yogis…the link is information about the event that is free to the public when you bring a non-perishable food item (see link for all details). Â last year, i started a volunteer yoga project for the women of Hearth and will be going into…
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Saturday’s Yoga & Healing Circle Event with Medica…the Healing Arts!
hello dear yogis…discovered or undiscovered. Â this is just a note to remind clients that this saturday’s classes, january 19th, are on a modified schedule. Â the only class running will be the 10am – 11:15am Vinyasa Flow (all levels). Â The event tomorrow starts promptly with yoga at 4pm and running until 5pm, so all attendees…
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Sunday’s Happenings…
…sumitta hudson led a wonderful meditation that led to our enlightenment on the art of tuva. most everyone had a go at it…MOST EVERYONE 🙂 next sunday (1/13/13) sumitta hudson will be out of town so the meditation will be abbreviated and led by me and there will be an extention of the yoga BASICS…
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Hello world!
Welcome…and finally a virtual space other than FACEBOOK for those of you who chose not to venture there for information on the studio. Â I would like to thank all who have been consistently patronizing the studio and those who continue to do so in other ways as well, by the continuous method of referral. Â The…
LizZzrrd LouNge StuDioZ
Bringing yoga into your physical, mental & emotional life equation on your playground or mine. Finding the "middle" on your own terms.
The middle waits for you.
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Kiwanis Park Saturday Yoga – 5/27/23 MEMORIAL DAY WEEKEND
Practice is on for tomorrow but be sure to check before you head out the door for any notice of sudden cancellation. I am not going to post confirmation again as I normally would since everything is looking fantastic. I will only post if there is an EMERGENCY CANCELLATION! The second basket will be raffled…
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Kiwanis Park Community Yoga for SAT 5/20/23 – RAIN CANCELLATION
Shall we take a solid moment and close our eyes, take a deep deliberate breath in, hold for a moment and even slower, release. Ah there, now we can address the elephant in the proverbial room–RAIN!!! When the ground is saturated–and it may be through the night and morning–that is not conducive to our experience/safety.…
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Kiwanis Park Yoga – UPDATE & REMINDER NO CLASS TOMORROW per BIKE RODEO EVENT
Good evening! First and foremost, there is no class tomorrow as the Bike Rodeo was moved from June to this date. It’s a big even and maybe you will get there?! Stay tuned to make sure that everything is okay with weather next week as it is our next scheduled practice. Last week was a…
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Kiwanis Park Yoga Seasoner Opener Today – Confirmed
See you soon, yogis! 🙂
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10 Years Together! Kiwanis Park 2023 Season Opener Welcome & Information
And so it goes…10 years later, so many chapters added for us all, we gather on our little resting pocket of earth, closer to the skies and one another. Bring all that you are and let it be… I will confirm tomorrow morning on this website and if you follow this site, an email will…
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…the big countdown is here!
Shaler Township is en pointe!! How wonderful to get a text and email that we are almost a week away :o)))) A more in depth post will be coming out this weekend. Reminders and general information as more tune in. Stay warm and healthy and see you soon!
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Video Available for Viewing
And here is the video (scroll down for link)! Â There are many videos on Facebook and all over the internet right now so that folks can work to combat and work to minimize what feels like our own self-destruction from the fallout. Â There are fantastic things to peruse and this is just another option.…
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“Baby Bytes” & Pop-Ups
this is a duplicate message originally posted on my business Facebook (FB) page but since many do not frequent social media or even have a FB page, i am reposting here and disemminating via email. my apologies if you are receiving notifications twice or more, i do not mean to bombard your phones/devices. i just…
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InShaler Magazine and Details on the Park Program
Hello new readers and those just discovering that Shaler Township has had a community yoga program in place for the third year starting this May. Â The program is truly inclusive and made available to anyone that is able to attend. Â You do not have to be an established practitioner or have any other kind of…
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Kiwanis Park Saturday Yoga – 5/27/23 MEMORIAL DAY WEEKEND
Practice is on for tomorrow but be sure to check before you head out the door for any notice of sudden cancellation. I am not going to post confirmation again as I normally would since everything is looking fantastic. I will only post if there is an EMERGENCY CANCELLATION! The second basket will be raffled…
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Kiwanis Park Community Yoga for SAT 5/20/23 – RAIN CANCELLATION
Shall we take a solid moment and close our eyes, take a deep deliberate breath in, hold for a moment and even slower, release. Ah there, now we can address the elephant in the proverbial room–RAIN!!! When the ground is saturated–and it may be through the night and morning–that is not conducive to our experience/safety.…
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Kiwanis Park Yoga – UPDATE & REMINDER NO CLASS TOMORROW per BIKE RODEO EVENT
Good evening! First and foremost, there is no class tomorrow as the Bike Rodeo was moved from June to this date. It’s a big even and maybe you will get there?! Stay tuned to make sure that everything is okay with weather next week as it is our next scheduled practice. Last week was a…
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Kiwanis Park Saturday Yoga – 5/27/23 MEMORIAL DAY WEEKEND
Practice is on for tomorrow but be sure to check before you head out the door for any notice of sudden cancellation. I am not going to post confirmation again as I normally would since everything is looking fantastic. I will only post if there is an EMERGENCY CANCELLATION! The second basket will be raffled…
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Kiwanis Park Community Yoga for SAT 5/20/23 – RAIN CANCELLATION
Shall we take a solid moment and close our eyes, take a deep deliberate breath in, hold for a moment and even slower, release. Ah there, now we can address the elephant in the proverbial room–RAIN!!! When the ground is saturated–and it may be through the night and morning–that is not conducive to our experience/safety.…
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Kiwanis Park Yoga – UPDATE & REMINDER NO CLASS TOMORROW per BIKE RODEO EVENT
Good evening! First and foremost, there is no class tomorrow as the Bike Rodeo was moved from June to this date. It’s a big even and maybe you will get there?! Stay tuned to make sure that everything is okay with weather next week as it is our next scheduled practice. Last week was a…
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Kiwanis Park Yoga Seasoner Opener Today – Confirmed
See you soon, yogis! 🙂
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10 Years Together! Kiwanis Park 2023 Season Opener Welcome & Information
And so it goes…10 years later, so many chapters added for us all, we gather on our little resting pocket of earth, closer to the skies and one another. Bring all that you are and let it be… I will confirm tomorrow morning on this website and if you follow this site, an email will…
-
…the big countdown is here!
Shaler Township is en pointe!! How wonderful to get a text and email that we are almost a week away :o)))) A more in depth post will be coming out this weekend. Reminders and general information as more tune in. Stay warm and healthy and see you soon!