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Studio Closed – Easter Sunday
The studio will be closed all day to observe the Easter holiday. Wishing you all a beautiful holiday.
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THE STUDIO IS CLOSED THIS SUNDAY – PALM SUNDAY
Please be advised that the studio will shut down in observance of the Palm Sunday holiday. Enjoy your family and time together.
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2.4.1 Mondays & Fridays @ 5:30pm
STARTING TODAY, the 5:30pm on MONDAYS & FRIDAYS will be 2-4-1…that means, bring a friend and your class is free. you will also be entered into a raffle which will be drawn at the end of april for a gift certificate toward a massage or spa service at medica…the healing arts. Don’t miss kristi tonight…
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Haley Harrison Teaching the Last Lulu Class of February 2012
10:00am lulu free community saturday is here…it’s the last of the february series. haley harrison of Haley Harrison Yoga will be teaching, so please give yourself the gift of yoga and come on over to the “light” side. these classes are a great way to remove the excuse of ‘meaning to try’.
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LIMITED HOURS THIS WEEK/END
Just a reminder that the studio will be closed this friday, 2/22, thru sunday with one class exception…the SATURDAY @ 10:00AM is ON! this class is the FREE LULULEMON COMMUNITY CLASS and will be guided by haley harrison. it will be a vinyasa for all levels. Kristi will not be available to teach…
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Kristi Coleman Teaching the 5:30pm Tonight! HATHA FLOW
come meet KRISTI COLEMAN @ the 5:30pm tonight with will be a Hatha Flow (as described below). some may know her alter ego as the best darn guidance counselor in the shaler area district…but she’s putting her yoga hat on tonight for all of us! read about kristi and come share practice at the lounge…
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NEW CLASSES & OTHER SCHEDULE CHANGES/CLASS INFO. for FEBRUARY 2013
so here is the NEW & IMPROVED SCHEDULE which kicks in this saturday, 1/2/13. this should make it easier for you to get the class you have been hoping to take. the noons have been taken away due to low patronage but may come back again should the demand be there. MONDAY: 9:15a – 10:30a…
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New Monday Evening Class Added starting 1/28/13
EVENING CLASS ADDED STARTING TONIGHT! 6:45p – 7:45p BASICS w/ lizzie monday lineup: 9:15a – 10:30a Vinyasa Flow (lizzie)12:00p – 1:00p Vinyasa Flow (lizzie)5:15p – 6:30p Vinyasa Flow (lizzie)6:45p – 7:45p Basics (lizzie) Haley Harrison will be back in February! Another exciting monday addition will be happening very shortly!
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SCHEDULE CHANGES IN THE WORKS!
stirring the classes-being-added pot and other reshifting…stay tuned… MAKE ANY COMMENTS or SUGGESTIONS NOW while things are in the morphing stages.
LizZzrrd LouNge StuDioZ
Bringing yoga into your physical, mental & emotional life equation on your playground or mine. Finding the "middle" on your own terms.
The middle waits for you.
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Kiwanis Park Saturday Yoga – 5/27/23 MEMORIAL DAY WEEKEND
Practice is on for tomorrow but be sure to check before you head out the door for any notice of sudden cancellation. I am not going to post confirmation again as I normally would since everything is looking fantastic. I will only post if there is an EMERGENCY CANCELLATION! The second basket will be raffled…
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Kiwanis Park Community Yoga for SAT 5/20/23 – RAIN CANCELLATION
Shall we take a solid moment and close our eyes, take a deep deliberate breath in, hold for a moment and even slower, release. Ah there, now we can address the elephant in the proverbial room–RAIN!!! When the ground is saturated–and it may be through the night and morning–that is not conducive to our experience/safety.…
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Kiwanis Park Yoga – UPDATE & REMINDER NO CLASS TOMORROW per BIKE RODEO EVENT
Good evening! First and foremost, there is no class tomorrow as the Bike Rodeo was moved from June to this date. It’s a big even and maybe you will get there?! Stay tuned to make sure that everything is okay with weather next week as it is our next scheduled practice. Last week was a…
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Kiwanis Park Yoga Seasoner Opener Today – Confirmed
See you soon, yogis! 🙂
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10 Years Together! Kiwanis Park 2023 Season Opener Welcome & Information
And so it goes…10 years later, so many chapters added for us all, we gather on our little resting pocket of earth, closer to the skies and one another. Bring all that you are and let it be… I will confirm tomorrow morning on this website and if you follow this site, an email will…
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…the big countdown is here!
Shaler Township is en pointe!! How wonderful to get a text and email that we are almost a week away :o)))) A more in depth post will be coming out this weekend. Reminders and general information as more tune in. Stay warm and healthy and see you soon!
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Video Available for Viewing
And here is the video (scroll down for link)! There are many videos on Facebook and all over the internet right now so that folks can work to combat and work to minimize what feels like our own self-destruction from the fallout. There are fantastic things to peruse and this is just another option.…
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“Baby Bytes” & Pop-Ups
this is a duplicate message originally posted on my business Facebook (FB) page but since many do not frequent social media or even have a FB page, i am reposting here and disemminating via email. my apologies if you are receiving notifications twice or more, i do not mean to bombard your phones/devices. i just…
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InShaler Magazine and Details on the Park Program
Hello new readers and those just discovering that Shaler Township has had a community yoga program in place for the third year starting this May. The program is truly inclusive and made available to anyone that is able to attend. You do not have to be an established practitioner or have any other kind of…
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Kiwanis Park Saturday Yoga – 5/27/23 MEMORIAL DAY WEEKEND
Practice is on for tomorrow but be sure to check before you head out the door for any notice of sudden cancellation. I am not going to post confirmation again as I normally would since everything is looking fantastic. I will only post if there is an EMERGENCY CANCELLATION! The second basket will be raffled…
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Kiwanis Park Community Yoga for SAT 5/20/23 – RAIN CANCELLATION
Shall we take a solid moment and close our eyes, take a deep deliberate breath in, hold for a moment and even slower, release. Ah there, now we can address the elephant in the proverbial room–RAIN!!! When the ground is saturated–and it may be through the night and morning–that is not conducive to our experience/safety.…
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Kiwanis Park Yoga – UPDATE & REMINDER NO CLASS TOMORROW per BIKE RODEO EVENT
Good evening! First and foremost, there is no class tomorrow as the Bike Rodeo was moved from June to this date. It’s a big even and maybe you will get there?! Stay tuned to make sure that everything is okay with weather next week as it is our next scheduled practice. Last week was a…
-
Kiwanis Park Saturday Yoga – 5/27/23 MEMORIAL DAY WEEKEND
Practice is on for tomorrow but be sure to check before you head out the door for any notice of sudden cancellation. I am not going to post confirmation again as I normally would since everything is looking fantastic. I will only post if there is an EMERGENCY CANCELLATION! The second basket will be raffled…
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Kiwanis Park Community Yoga for SAT 5/20/23 – RAIN CANCELLATION
Shall we take a solid moment and close our eyes, take a deep deliberate breath in, hold for a moment and even slower, release. Ah there, now we can address the elephant in the proverbial room–RAIN!!! When the ground is saturated–and it may be through the night and morning–that is not conducive to our experience/safety.…
-
Kiwanis Park Yoga – UPDATE & REMINDER NO CLASS TOMORROW per BIKE RODEO EVENT
Good evening! First and foremost, there is no class tomorrow as the Bike Rodeo was moved from June to this date. It’s a big even and maybe you will get there?! Stay tuned to make sure that everything is okay with weather next week as it is our next scheduled practice. Last week was a…
-
Kiwanis Park Yoga Seasoner Opener Today – Confirmed
See you soon, yogis! 🙂
-
10 Years Together! Kiwanis Park 2023 Season Opener Welcome & Information
And so it goes…10 years later, so many chapters added for us all, we gather on our little resting pocket of earth, closer to the skies and one another. Bring all that you are and let it be… I will confirm tomorrow morning on this website and if you follow this site, an email will…
-
…the big countdown is here!
Shaler Township is en pointe!! How wonderful to get a text and email that we are almost a week away :o)))) A more in depth post will be coming out this weekend. Reminders and general information as more tune in. Stay warm and healthy and see you soon!