So we are on the rain watch tomorrow morning! Please tune in tomorrow for the update.

Well that’s quite a lovely morning sky from end to end–we’ll see what it turns into. Either way, I am there. Choose what’s best for you today, as always. Bring yourself and leave your stories in the dust…

Tomorrow morning is a big question mark so please be sure to tune into Saturday morning’s status update.

Hello all. I had planned on our Saturday practice but have had a health issue pop up mid-week that has required me to cancel all teaching this week. This always makes me sad and typically concussions, fractures, sepsis–I TEACH! Not this time. Rain looks like it is going to claim the evening/morning anyway, so that […]

See you there! Long Savasana today so be comfortable (warm, supported, etc.)!!!

Tomorrow’s practice should be close to perfect based on the reports. Please be sure to bring water to stay hydrated as it will be warm by 8am. Towel/throw to bring with you. Remember to tune in for one final check that all is okay and clear for us! Here’s my little friend from last week–which […]

see you soon.

Have you recovered from the full moon this week and everything that came with it? So much happening daily, is it wrong to wish for the peace that the lockdown brought….?! The good news for us is that tomorrow looks rock solid!!! Just the right everything. So I’m going to say we are on initially, […]

Dearest Yogis. It does seem wrong as many of us teachers know, that we get more back from teaching than you might sneakily suspect. In my experience as a teacher, there is nothing more sacred to me to be in a room (even in my role as appointed “teacher”–i am still the eternal student) with […]

Rain is hanging in the south mostly so we should be fine. just some murky skies. i’ll be there and maybe you will too! either way, enjoy your weekend!