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Kiwanis Park Saturday Yoga 8/27/22 – FRIDAY PRELIMINARY UPDATE
Welcome to my “Ping”dom! Some have been asking about Pingala so I thought this was the easiest option–she is wonderful! She had no idea she was about to get her first bath with me. If I may share what was a most bizarre story and maybe make you chuckle. I’m someone who since I was…
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Kiwanis Park Saturday Yoga 8/20/22 – FRIDAY UPDATE
Happy Friday to you all! Allegheny County’s COVID numbers have pushed us into the “HIGH” bracket again it seems. This does not change anything to do with us right now as we are still outdoors and practicing in our standard ‘socially distant’ way (all mat locations marked and 6′ or more away from one another).…
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Kiwanis Park Saturday Yoga 8/13/22 – FRIDAY UPDATE
Tomorrow we are on track for a beautiful morning practice. Please accept this as your preliminary conformation. If there are any issues/last minute cancelations, I will post in the morning–but consider tomorrow a go as of tonight! This is your confirmation. Check always the morning of just in case anything changes. This is Pingala, my…
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Kiwanis Park Saturday Yoga 8/6/22 – CXLD
After i updated yesterday, the storms started. The courts will be too wet and this morning too unpredictable. Makes sense to cancel today. Take fare of yourselves and stay safe!
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Kiwanis Park Saturday Yoga 8/6/22 – FRIDAY UPDATE
Hey all…I think we should start a little preparation therapy tonight to prepare us for no class tomorrow! ;o) LOL. More than likely, these bands of storms are going through the night and morning, but just tune in for final the word tomorrow AM. It’s too hard to predict anything other than maybe this… Listen…
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Kiwanis Park Saturday Yoga 7/30/22 – UPDATE
All conditions looking good for tomorrow morning. Tune in for the final confirmation tomorrow morning (+/- 6:30a).
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Kiwanis Park Saturday Yoga 7/23/ – CONFIRMED
Dress for comfort especially this morn and being your hydration! See you on the courts and take your time on the descent–don’t want to ding your ride (front bumper reminder warning)!
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Kiwanis Park Saturday Yoga 7/23/22 – FRIDAY UPDATE
hello all! Gonna be hot so we’ll be on the lower courts keeping cool. Tune in tomorrow for final confirmation! Enjoy the night sky!!!
LizZzrrd LouNge StuDioZ
Bringing yoga into your physical, mental & emotional life equation on your playground or mine. Finding the "middle" on your own terms.
The middle waits for you.
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Happy Birthday, Dear Yogi!
Well hello there!!! :))) It has been a very long time since I have posted and MAN do I have great reason for choosing today to bat out some words to you. Many of us have had some birthdays since we’ve been together last. To all of you that have been blessed to see another–I…
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Kiwanis Park Saturday Yoga 10/8/22 – NO MORE…
Alas, it will be much too cold for practice so early tomorrow–and rain is a possibility as well. As much as we all had high hopes of a few more Saturdays, the reality is that it will be too much for our bodies outdoors so early. This is our natural end. A little note that…
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Kiwanis Park Saturday Yoga 10/1/22 – CANCELLED
That says it all…Ian owns us this week! Praying for all near and far to be safe and recover fully. I think this just might be the end of the season. It’s going to be a wild ride. Will make the decision probably by Wednesday. In the meantime, I am working to continue to getting…
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Kiwanis park saturday yoga 9/24/22 – CANCELLED
practice is cancelled this morning as i am under the weather. please accept my humble apologies.
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Kiwanis Park Saturday Yoga 9/24/22 – FRIDAY UPDATE
Good evening and tomorrow’s morning practice will be chilly! Please tune in tomorrow for any last minute cancellations. So far, it is CONFIRMED! A reminder that Homecoming weekend is this weekend, so you may see some preparations and no parking signs going up; parade starts at 10:30am. Getting your morning practice in before all of…
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Kiwanis Park Saturday Yoga 9/17/22 – FRIDAY UPDATE
Practice is on as tomorrow is looking great! Don’t forget to check in in the morning to make sure no last minute cancellation.
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Video Available for Viewing
And here is the video (scroll down for link)! There are many videos on Facebook and all over the internet right now so that folks can work to combat and work to minimize what feels like our own self-destruction from the fallout. There are fantastic things to peruse and this is just another option.…
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“Baby Bytes” & Pop-Ups
this is a duplicate message originally posted on my business Facebook (FB) page but since many do not frequent social media or even have a FB page, i am reposting here and disemminating via email. my apologies if you are receiving notifications twice or more, i do not mean to bombard your phones/devices. i just…
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InShaler Magazine and Details on the Park Program
Hello new readers and those just discovering that Shaler Township has had a community yoga program in place for the third year starting this May. The program is truly inclusive and made available to anyone that is able to attend. You do not have to be an established practitioner or have any other kind of…
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Happy Birthday, Dear Yogi!
Well hello there!!! :))) It has been a very long time since I have posted and MAN do I have great reason for choosing today to bat out some words to you. Many of us have had some birthdays since we’ve been together last. To all of you that have been blessed to see another–I…
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Kiwanis Park Saturday Yoga 10/8/22 – NO MORE…
Alas, it will be much too cold for practice so early tomorrow–and rain is a possibility as well. As much as we all had high hopes of a few more Saturdays, the reality is that it will be too much for our bodies outdoors so early. This is our natural end. A little note that…
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Kiwanis Park Saturday Yoga 10/1/22 – CANCELLED
That says it all…Ian owns us this week! Praying for all near and far to be safe and recover fully. I think this just might be the end of the season. It’s going to be a wild ride. Will make the decision probably by Wednesday. In the meantime, I am working to continue to getting…
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Happy Birthday, Dear Yogi!
Well hello there!!! :))) It has been a very long time since I have posted and MAN do I have great reason for choosing today to bat out some words to you. Many of us have had some birthdays since we’ve been together last. To all of you that have been blessed to see another–I…
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Kiwanis Park Saturday Yoga 10/8/22 – NO MORE…
Alas, it will be much too cold for practice so early tomorrow–and rain is a possibility as well. As much as we all had high hopes of a few more Saturdays, the reality is that it will be too much for our bodies outdoors so early. This is our natural end. A little note that…
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Kiwanis Park Saturday Yoga 10/1/22 – CANCELLED
That says it all…Ian owns us this week! Praying for all near and far to be safe and recover fully. I think this just might be the end of the season. It’s going to be a wild ride. Will make the decision probably by Wednesday. In the meantime, I am working to continue to getting…
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Kiwanis park saturday yoga 9/24/22 – CANCELLED
practice is cancelled this morning as i am under the weather. please accept my humble apologies.
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Kiwanis Park Saturday Yoga 9/24/22 – FRIDAY UPDATE
Good evening and tomorrow’s morning practice will be chilly! Please tune in tomorrow for any last minute cancellations. So far, it is CONFIRMED! A reminder that Homecoming weekend is this weekend, so you may see some preparations and no parking signs going up; parade starts at 10:30am. Getting your morning practice in before all of…
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Kiwanis Park Saturday Yoga 9/17/22 – FRIDAY UPDATE
Practice is on as tomorrow is looking great! Don’t forget to check in in the morning to make sure no last minute cancellation.