Park Yoga is on! Get there early, it’s going to be a full house. 🙂
these storms have powerful winds, hail and lightening. i am calling a cancellation tonight as the roads are unsafe due to flooding. please, PLEASE drive safely and check your tv, radio and phone for up-to-date info. these storms have treacherous rain and lightening…find a safe place to pull off if … Continue Reading Class cancelled tonight
With this great humidity and deluge of rain, comes great unpredictability with weather-related fronts. This afternoon and into the evening, dangerous rains/storms are in the forecast. In light of those circumstances, please stay tuned to this site to watch for the cancellation of tonight’s 6:15pm class. Update comes around 5pm’ish.
Today’s 4:30pm Meditation class will be a walking meditation per special request 🙂 . If you are someone that struggles with the difficulty of sitting and focusing, a walking meditation is really a beautiful way to bridge the meditation gap for you, rather than excluding it completely…and it can be … Continue Reading Walking Meditation again Tonight!
good morning, friends and yogis. here’s hoping that your holiday was spent safely and happily doing what you wanted to do and with whom. for those of you who are discovering about the yoga in the park series, you know how wonderful it is to practice in the early morning … Continue Reading Discover Yoga in the Park Article
…who KNEW?! thank you, michael, for giving us a little more “oomph” in our downdog! maybe some outkast for our next session so we can “shake it like a polaroid picture”! it just goes to show we never know what we are in for when we show up on our … Continue Reading Michael Jackson at Kiwanis… (No Yoga Next Saturday!!! BOO)
The radar is showing that showers will probably be in the area close to noon, so hopefully, the morning still looks good! If it stays dry up until and around 7am/8am, we can plan on our class. The good news is that we don’t have mudd to contend with from … Continue Reading Yoga in the Park Tomorrow – Update
Looks like tomorrow will be a scorcher for sure! No rain is in site, so that means get your yoga early at Kiwanis Park. Come at least 15 minutes prior to class start time of 8:00am, so that we can get our full hour of practice in. Make sure to … Continue Reading “Yoga in the Park” Update
Just a reminder that Meditation starts tonight at 4:30pm and runs until 5:00pm. It’s donation-based so it means pay what you can, if you can. Fibromyalgia (also donation-based) from 5:15pm thru 6:00pm. Forty-five minutes of gentle progression through a modified practice. Mindful Flow is on at 6:15pm thru 7:30pm. See … Continue Reading Donation-Based Meditation Starts Tonight!
What a beautiful morning for practice it was! Thank you for sharing your time and super energy on the courts. See you next week same time, same place and hopefully–SAME WEATHER!!!! 😉 namaste
…Yoga in the Park is on @ Kiwanis Park! 8:00am we start so be sure to get there by 7:45a to set-up and sign a waiver and we’ll get started on time. BRING YOUR MAT and wear layers as it will be a bit chilly to start. FYI, you do … Continue Reading Saturday Updates…
http://pittsburghaquaponics.org/blog/aquaponics-open-house-ii/ did you know that pittsburgh is ?becoming a mecca for a new arm of the green movement…aquaponics. what is it?! find out tomorrow at the pittsburgh aquaponics open house from 2p – 5p on the south side (link above). it’s the marriage of fish and plants creating the … Continue Reading pittsburgh aquaponics open house tomorrow
Summer is here and now so is the heat. What that means is more than just breaking out the summer duds and getting a swim or a barbecue in during the week/end. It’s about the releasing of our stressors and letting the worries that often are associated with the winter … Continue Reading Reminders
This week marks the first full week of the new schedule and in light of some of the changes, the studio has decided based on feedback that it makes sense on sundays to move meditation to monday afternoons. This means that meditation will now move to monday’s from 4:30pm – … Continue Reading Donation-Based Classes coming to Monday starting 6/17/13
Some Bad News & Good News. the bad first…. 😦 Kiwanis Park has an event going on at the park on Saturday morning so there will be no Yoga @ the Park this Saturday. It resumes next Saturday. Remember to check in for status weekly. now for the good! … Continue Reading Class Update for this Saturday
tomorrow morning the early bird gets the worm! a rare early start for the regular 9:15am class…if you weren’t there last week for the announcement, it’s necessary to start at 8:30am this one day rather than cancel. so class starts promptly at 8:30am and runs through 9:45am. thanks for being … Continue Reading wednesday, 5/29/13 – morning class early start