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Category: Uncategorized
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Park Yoga…
still on. if you are up, step outside, take a peek at a magnificent sunrise in the making; smell and feel the tropical air. see you there and if the rain joins us, so be it. 🙂 see you soon!
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New Fall Schedule Starts Monday, 9/23/13
Thank you for being so patient about the new schedule, it is finally here! MONDAY 4:00pm – 4:45pm Walking Meditation (or sitting if you like!) 5:00pm – 5:45pm Gentle 6:00pm – 7:00pm Basics WEDNESDAY 8:15am – 9:00am Gentle 9:15am – 10:30am Mindful Flow 6:00pm – 7:15pm Mindful Flow FRIDAY 8:15am – 9:00am The Mindful Express…
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Oh Baby it’s Cold and Dark Outside but…
…Yoga is STILL ON! Let’s see how it goes this morning for our practice. Will the sun beat us to the court?! Layer up and don’t be ashamed if hats, gloves and boots are necessary. Once our machine gets going…the chill will be gone 🙂 see you on the courts, folks!
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6:15pm cancelled tonight due to severe weather conditions
tonight’s storms have brought some severe road flooding throughout the north hills region. with more storms on the way, i am making tough decision to cancel class tonight hoping to keep all of you dear yogis/patrons safe. please use caution throughout the millvale and fox chapel areas especially. get home safely!
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Miscellaneous Updates – Walking Meditation @ the Kearns Spirituality Center Today, 4:00pm Weather Permitting
Walking Meditation Today: Is being held at the Kearns Spirituality Center on Babcock Boulevard (on the La Roche College Campus). It will start at 4:00pm and run until 4:45pm…it is a special trial run session. The hope is that the rain doesn’t hit before then. If there is rain anywhere from 3:30p to 4:00pm, just…
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See you at the park this morning!
get there early with your mat and layer up 🙂 starting at 8:00am!
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Today’s Labor Day Classes
Classes are running as scheduled. 4:30p walking meditation 5:15p gentle 6:15p mindful flow be safe and enjoy your day!
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Saturday 8/30 Yoga at the Park….
is on as long as the weather permits. Please keep in mind that we start promptly at 8:00am on the courts. Set your alarm and dig out your mat and be sure to arrive early in order to set-up and get acquainted. If you are brand new, there is a waiver to sign before beginning.…
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See you at Kiwanis Tomorrow @ 8:00am
Another beautiful saturday morning is waiting to be born…and for us to great it together!  Get there early and grab your mat.  Looking forward to seeing  you all again! NAMASTE!
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Important Friday Class Info & Weekend Update
Hello yogis, The first order of business is regarding tonight’s class. The township is ‘oiling & chipping’ the road so it is pretty treacherous. Expect BIG TIME delays! If you are coming to class, give your self extra time to get here as there have been some terrible accidents within the last week due to…