Category: Uncategorized
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park yoga..
is on so far! 8am start so get there early to claim your suburban sprawl 😉 it fills fast! there will be another update if the weather gets “iffy”.
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Boo-Hoo…(all is not lost with the rain!)
…(((((crying.in.my.coffee.cup))))) looks like mother nature wants us to relax at home this morning. that’s okay…it’s good for us to be forced to take a detour often. here’s the bonus…if you are interested in finding out what the studio looks like this morning and what makes it unique, make the basics at 10am and class will […]
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saturday morning is here and so is yoga!
at the park is on! unless we have a torrential downpour that changes things at 7:30am or so, but it looks great for now 🙂
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News U Missed! (& Ur Park Yoga Update)
in case you did not see this posting on the studio facebook page, please check it out. it is quite remarkable and only shows you that anything is possible if you open yourself up to it. http://www.foxnews.com/health/2013/07/18/meet-4-year-old-yoga-teacher/ word on the street is that the rain is holding off until later in the day tomorrow, so […]
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Be an Oasis….
with this kind of oppressive heat…please remember to check on people today. Â where many of us work daily on random acts of kindness, on a day like today, there are people who need us that will not reach out. Â so you must make the effort….it could be life saving. Â stop, notice & listen…and act!! […]
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Discover Yoga in the Park Article
good morning, friends and yogis. Â here’s hoping that your holiday was spent safely and happily doing what you wanted to do and with whom. for those of you who are discovering about the yoga in the park series, you know how wonderful it is to practice in the early morning air and welcome the sun […]
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“Yoga in the Park” Update
Looks like tomorrow will be a scorcher for sure! Â No rain is in site, so that means get your yoga early at Kiwanis Park. Â Come at least 15 minutes prior to class start time of 8:00am, so that we can get our full hour of practice in. Â Make sure to bring your mat, water, a […]
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Donation-Based Meditation Starts Tonight!
Just a reminder that Meditation starts tonight at 4:30pm and runs until 5:00pm. Â It’s donation-based so it means pay what you can, if you can. Fibromyalgia (also donation-based) from 5:15pm thru 6:00pm. Â Forty-five minutes of gentle progression through a modified practice. Mindful Flow is on at 6:15pm thru 7:30pm. See you tonight!
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Great Morning for Yoga in the Park
What a beautiful morning for practice it was! Thank you for sharing your time and super energy on the courts.  See you next week same time, same place and hopefully–SAME WEATHER!!!! 😉 namaste