come meet KRISTI COLEMAN @ the 5:30pm tonight with will be a Hatha Flow (as described below). some may know her alter ego as the best darn guidance counselor in the shaler area district…but she’s putting her yoga hat on tonight for all of us! read about kristi and come … Continue Reading Kristi Coleman Teaching the 5:30pm Tonight! HATHA FLOW
so here is the NEW & IMPROVED SCHEDULE which kicks in this saturday, 1/2/13. this should make it easier for you to get the class you have been hoping to take. the noons have been taken away due to low patronage but may come back again should the demand be … Continue Reading NEW CLASSES & OTHER SCHEDULE CHANGES/CLASS INFO. for FEBRUARY 2013
EVENING CLASS ADDED STARTING TONIGHT! 6:45p – 7:45p BASICS w/ lizzie monday lineup: 9:15a – 10:30a Vinyasa Flow (lizzie)12:00p – 1:00p Vinyasa Flow (lizzie)5:15p – 6:30p Vinyasa Flow (lizzie)6:45p – 7:45p Basics (lizzie) Haley Harrison will be back in February! Another exciting monday addition will be happening very shortly!
stirring the classes-being-added pot and other reshifting…stay tuned… MAKE ANY COMMENTS or SUGGESTIONS NOW while things are in the morphing stages.
hello dear yogis…discovered or undiscovered. this is just a note to remind clients that this saturday’s classes, january 19th, are on a modified schedule. the only class running will be the 10am – 11:15am Vinyasa Flow (all levels). The event tomorrow starts promptly with yoga at 4pm and running … Continue Reading Saturday’s Yoga & Healing Circle Event with Medica…the Healing Arts!