Category: Class Schedule Change
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kiwanis park saturday yoga 6:10/23 – CANCELLED DUE TO AIR QUALITY
we are in moderate air quality dangers so it makes sense to cancel this morning at n order to prevent harm to all lungs. please go back to bed!
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Thanksgiving Week Schedule
As we are on the eve of Thanksgiving, I want to extend profound thanks to all who have entered my life as a result of yoga’s far reach. This last year since the studio’s closing has been a very interesting blend of highs and lows–just like for all of us. The wish for us all is…
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New Fall Schedule Starts Monday, 9/23/13
Thank you for being so patient about the new schedule, it is finally here! MONDAY 4:00pm – 4:45pm Walking Meditation (or sitting if you like!) 5:00pm – 5:45pm Gentle 6:00pm – 7:00pm Basics WEDNESDAY 8:15am – 9:00am Gentle 9:15am – 10:30am Mindful Flow 6:00pm – 7:15pm Mindful Flow FRIDAY 8:15am – 9:00am The Mindful Express…
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Fall Schedule 2013 & A Thank You Repost from Facebook
Golden Moon my silent witness. a weekend of blessings from the community. i still sit in wonder at how the most incredible people keep walking thru the door, supporting the mission of the studio. it is days like these last few that just fill me up again. thank you wonderful, beautiful yogis yet again.…
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Community Updates & New Kiwanis Park Dates
First, a super high-five to the folks who ventured out to the studio yesterday! I loved that I got to spend more time personally getting to know you and that you could see what the experience was to practice within the walls of the studio space. It is important to find a studio that suits…
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Michael Jackson at Kiwanis… (No Yoga Next Saturday!!! BOO)
…who KNEW?! thank you, michael, for giving us a little more “oomph” in our downdog! maybe some outkast for our next session so we can “shake it like a polaroid picture”! it just goes to show we never know what we are in for when we show up on our mats…EVER. aside from the…
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wednesday, 5/29/13 – morning class early start
tomorrow morning the early bird gets the worm! a rare early start for the regular 9:15am class…if you weren’t there last week for the announcement, it’s necessary to start at 8:30am this one day rather than cancel. so class starts promptly at 8:30am and runs through 9:45am. thanks for being so flexible in the schedule…
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Sunday’s Happenings…
…sumitta hudson led a wonderful meditation that led to our enlightenment on the art of tuva. most everyone had a go at it…MOST EVERYONE 🙂 next sunday (1/13/13) sumitta hudson will be out of town so the meditation will be abbreviated and led by me and there will be an extention of the yoga BASICS…