Hello all and welcome to another kick-off marking of summer as we enter Memorial Day weekend 2015! Class information is as follows…. KIWANIS PARK – No Class Saturday 5/23 (back on the 30th) NOTE: I am subbing this week in the NORTH HILLS (Schoolhouse Yoga) for Kendell’s 4:30pm Gentle. Many … Continue Reading Memorial Day Weekend Info & Schoolhouse Class Updates
well, it’s OFFICIAL! spring, at long last, is preparing to immerse us in all of the splendor around it’s renewal and rebirth. as we say our good tidings and “welcome” to it–it is time to also bring the focus back to us in a very big way. each of us, … Continue Reading Spring Message: Important Updates & Cancellations
Well…based on the title of this post, it kind of says it all. Many of you who regularly attend the studio know that in October, I hit a rough patch with Hampton Township. The Township had initially okay’d a renewal of Occupany Permit, but then it slowly became a quagmire … Continue Reading December News: Studio Location is Closing :’^(
today’s saturday schedule reminder: 10:00a – 10:45a gentle 11:00a – 12:00p basics 12:30p – 1:30p flow yoga in the park tomorrow: check the site around 7:00am for any changes but so far…all is looking good! chilly–but GOOD! 🙂 get out the spotlight now… i want you to check … Continue Reading Miscellaneous Info. this Week
Thank you for being so patient about the new schedule, it is finally here! MONDAY 4:00pm – 4:45pm Walking Meditation (or sitting if you like!) 5:00pm – 5:45pm Gentle 6:00pm – 7:00pm Basics WEDNESDAY 8:15am – 9:00am Gentle 9:15am – 10:30am Mindful Flow 6:00pm – 7:15pm Mindful Flow FRIDAY 8:15am … Continue Reading New Fall Schedule Starts Monday, 9/23/13
4:30pm – 5:00pm (Walking) Meditation 5:15pm – 6:00pm Fibromyalgia/Gentle 6:15pm – 7:30pm Mindful Flow (all levels) Please keep in mind that sometimes we run 5 minutes or so over so just be patient and rest on the porch, enjoy the breeze, the view and a few minutes of stillness. We … Continue Reading Schedule Reminders for Monday….
First, a super high-five to the folks who ventured out to the studio yesterday! I loved that I got to spend more time personally getting to know you and that you could see what the experience was to practice within the walls of the studio space. It is important to … Continue Reading Community Updates & New Kiwanis Park Dates
How do these saturdays keep getting better?! Even with rain and a soaked court, we managed to have fun and get a practice in. You all are such troopers for braving the weather and forfeiting your sleep…even baby claire! It is really very special to see the people who return … Continue Reading A Mixed Bag