Category: Class Information
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Memorial Day Weekend Info & Schoolhouse Class Updates
Hello all and welcome to another kick-off marking of summer as we enter Memorial Day weekend 2015! Class information is as follows…. KIWANIS PARK – No Class Saturday 5/23 (back on the 30th) NOTE: I am subbing this week in the NORTH HILLS (Schoolhouse Yoga) for Kendell’s 4:30pm Gentle. Many of you who have discovered…
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Spring Message: Important Updates & Cancellations
well, it’s OFFICIAL! spring, at long last, is preparing to immerse us in all of the splendor around it’s renewal and rebirth. as we say our good tidings and “welcome” to it–it is time to also bring the focus back to us in a very big way. each of us, craves the energy and sustenance…
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Teaching Starts on 2/5/14 @ Embody Juice Bar & Studio | Wexford, PA
Finally some solid news on where you can catch me teaching on a regular basis. Embody Natural Health (of Lawrenceville) has opened up it’s second location on Route 19 in Wexford. It is right near Rita’s Italian Ice if you are familiar with that landmark! Follow the link…http://www.embodynaturalhealth.com/ I will be teaching on Wednesday…
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December News: Studio Location is Closing :’^(
Well…based on the title of this post, it kind of says it all. Many of you who regularly attend the studio know that in October, I hit a rough patch with Hampton Township. The Township had initially okay’d a renewal of Occupany Permit, but then it slowly became a quagmire of misinformation and defiance on…
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Miscellaneous Info. this Week
today’s saturday schedule reminder: 10:00a – 10:45a gentle 11:00a – 12:00p basics 12:30p – 1:30p flow yoga in the park tomorrow: check the site around 7:00am for any changes but so far…all is looking good! chilly–but GOOD! 🙂 get out the spotlight now… i want you to check out this very amazing link.…
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New Fall Schedule Starts Monday, 9/23/13
Thank you for being so patient about the new schedule, it is finally here! MONDAY 4:00pm – 4:45pm Walking Meditation (or sitting if you like!) 5:00pm – 5:45pm Gentle 6:00pm – 7:00pm Basics WEDNESDAY 8:15am – 9:00am Gentle 9:15am – 10:30am Mindful Flow 6:00pm – 7:15pm Mindful Flow FRIDAY 8:15am – 9:00am The Mindful Express…
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Fall Schedule 2013 & A Thank You Repost from Facebook
Golden Moon my silent witness. a weekend of blessings from the community. i still sit in wonder at how the most incredible people keep walking thru the door, supporting the mission of the studio. it is days like these last few that just fill me up again. thank you wonderful, beautiful yogis yet again.…
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Schedule Reminders for Monday….
4:30pm – 5:00pm (Walking) Meditation 5:15pm – 6:00pm Fibromyalgia/Gentle 6:15pm – 7:30pm Mindful Flow (all levels) Please keep in mind that sometimes we run 5 minutes or so over so just be patient and rest on the porch, enjoy the breeze, the view and a few minutes of stillness. We seldom are forced to take…
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Community Updates & New Kiwanis Park Dates
First, a super high-five to the folks who ventured out to the studio yesterday! I loved that I got to spend more time personally getting to know you and that you could see what the experience was to practice within the walls of the studio space. It is important to find a studio that suits…