Kiwanis Park Saturday Yoga 7/23/ – CONFIRMED

Dress for comfort especially this morn and being your hydration! See you on the courts and take your time on the descent–don’t want to ding your ride (front bumper reminder warning)!

2 responses to “Kiwanis Park Saturday Yoga 7/23/ – CONFIRMED”

  1. Hi Lizzy

    I hope all is well with you. I was concerned about you as I was leaving practice today. Let me know if there’s anything I can do to help besides providing my best wishes and support. I really enjoy your yoga instruction – mainly because of the special way you connect with us.

    Take care,

    Sent from my iPad


    1. dear reneé,

      thank you so much for your expression of kindness and genuine concern. i am sorry to have given you concern. this week has brought some deep personal loss and like you and our group today, we show up. somedays more broken than others. today i broke open and apologize. the events have taken a toll and we all are struggling with the world climate of everything. yoga and you and the group were just the right medicine. this message was so deeply felt and appreciated. may we all just believe and continue to work to care for one another.



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