kiwanis park saturday morning update

as the mornings begin to get cooler and darker, our bodies will struggle more to get to practice. for those who are able to get there this morning, wear layers and have a bathtowel or small blanket/throw handy and even a little pillow/bolster is nice. savasana will be extended this morning and we might even have a little yoga nidra if it works.

see you on the courts.

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