see you at 8am! bring a stretchy long sleeve shirt or some other item that we can use in place of a strap if you do not have one. don’t forget to a towel too to cushion boney parts as part of your staple carry-alongs.
bring water for sure!
LizZzrrd LouNge StuDioZ
Bringing yoga into your physical, mental & emotional life equation on your playground or mine. Finding the "middle" on your own terms.
The middle waits for you.
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