kiwanis park saturday morning update – CANCELLED DUE TO HOMECOMING

i am just as sad as you are!!! in years past, we have held class but each year we had the encroachment of pre-festivities parking and high traffic at 9am. because i do not want to contribute to the chaos (and thank you beth for reminding me about homecoming!), it really makes sense to not have us struggle with anything. so this way you don’t have to feel badly about missing it! 🙂

i am taking a quick road trip to the metro new york region next week and will be back in time with a special class to make up for our consecutive saturday losses. isn’t it good to know how much it means to us when we don’t have it?!

you all take care and enjoy the festivities if you are attending! you might challenge yourself to set aside time on your own and play a bit with what you remember. a home (asana/pose) practice does not have to be complicated and you might truly surprise yourself with your own handling of it once you allow yourself the time and space. believe that you are enough.

so happy friday and keep in mind there is lots of local “celebrating” now through the weekend. BE SAFE!

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