Month: July 2018

we are on this morning and it is going to get harder and harder to get up from this point on! the reminder that it’s easy when it’s easy.

please bring a beach or bath towel. we need something dense to roll up. that could even mean a thick heavy sweatshirt too since it’s so wonderfully cool this morn. do wear some layers and be comfy.

see you soon 🙂

although it is looking like it might be a rough start, rain is supposed to hold off until later. practice is on this morning.

it’s in the bird’s song…yoga is on this morn. see you at 8am. take your time and be careful coming up the hill. there may be more baseball happening, so you might need an earlier start to find a spot.

…of course we are on! bring all your parts and we’ll work on wholeness (daily).

layer for warmth as we begin since we have a nice cool start. a towel is always helpful and a long belt or scarf.