Month: June 2015

due to the dire weather predictions through the evening and morning, it’s best to cancel class for tomorrow morning at the park. please remember there will be no class the next saturday in observation of the 4th of july holiday. we will resume class on saturday 7/11 if the weather permits.

i will be subbing kendell’s 4:30p gentle class this sunday at schoolhouse in the north hills for those of you wishing to try gentle but not wanting to hike out to my regular 10:00am gentle on saturdays at the squirrell hill studio. otherwise, i teach a yoga 1 regularly on sundays at 9:00am at the schoolhouse north hills studio. check out my regular teaching schedule at schoolhouseyoga.com.

happy and safe 4th of july to you all!

namaste.

good morning, yogis! it looks like a heavy and full morning sky. if rain holds out for us this morning, it would be a lovely gift. stay tuned as i head out my door at 7:30am…

as long as rain holds out–it looks good! see you on the tennis courts.

just a friendly reminder that the basketball classic is at kiwanis tomorrow, so we are not able to conduct our yoga practice on the tennis courts.  class resumes the following week on saturday, june 14th.

enjoy the arts festival if you get a chance to get downtown and experience some of the festivities.  whatever you you, try and carve some time out to rest and relax and do some of the things that bring you the greatest joy–even if it’s only 5 minutes.  if minutes can seem like hours and hours like minutes, surely there is value regardless of measure!

a safe and peaceful weekend to you all :^)