Kiwanis Park & Millvale Community Library:   Updates & Cancellation Info.

for many of us, as the summer ends, fall is a time of new beginnings. some exciting things are happening behind the scenes for me and LLS. although the studio is almost a year gone, the mission work still remains at the forefront. the millvale library program has been active for one month and each week, takes on new members. last saturday, i spoke with brian wolovich about the continuance of the library project, and as ever, he is completely supportive. as the colder and inclement weather approaches, our migrating inward and finding a configuration that works for all is the next problem to solve.  he is confident that it is not a problem at all!!!  great thanks to brian, lisa seel and the library for allowing LLS to bring yoga to millvale and the surrounding communities. the hope is that others will discover how yoga has the power to improve the quality and condition of their life.

kiwanis continues on the tennis courts and we will run for as long as we can stand it. there is a beatufiul core group who continue to ‘show up’ come rain or come shine! the plan is to run through september and october and see how naughty or nice november is but my guess is that halloween will probably be as long as we will dare to go! part of the fun is not knowing for sure 🙂

THIS SATURDAY, 8/30/14, THERE WILL BE NO CLASSES DUE TO THE HOLIDAY WEEKEND @ Kiwanis Park or the Millvale Library. classes will resume the following saturday.

Oxford Athletic Club:  Teaching Schedule

in july, i was hired to start teaching in the mind/body department at the Oxford Athletic Club in Wexford, PA.  since this is a private club, classes are available to members only.  please refer to their website by going to this link http://www.oxfordathleticclub.com/  for class information and details.

my dedicated classes are monday nights @ 6:45p “mixed levels yoga” and thursdays @ 12:00p “yoga I”.  both classes are 60 minutes in duration.

Schoolhouse Yoga:  Substitute Teacher (Random Schedule)

it is my extreme pleasure to announce that i am now on the roster at Schoolhouse Yoga.  my availability will be on a ‘sub’ basis and i will post weekly updates on when & what location i may be subbing, if any.

this upcoming week i will be at the north hills studio and covering the tuesday evening (sept. 2), “yoga 2” class @ 6:30p – 7:45p.  this is an unheated class.

Medica…The Healing Arts:  Small Group Classes Coming

in august, beverly leopold and i confirmed our commitment to bringing specialized, small group therapeutic yoga to Medica’s space.  more details will be forthcoming at the end of this month.  if you don’t already know, Medica has brought in some pretty incredible new modes of therapy.  they have also done an outstanding state-of-the-art upgradge to the MBO system and it can only benefit everyone!  want to check out what their new products and services are?!  go to http://www.medicathehealingarts.com.

UPMC St. Margaret’s Hospital:  Yoga Classes Every Tuesday @ 4:00pm

thanks to the gumption of a very serious yogi and clinician, doris cavlovich, the yoga program at St. Margaret’s has been running weekly thanks to her impressive desire to implement and sustain it.  anyone who works at the hospital is invited to learn and attend.  all are welcome!  this is a donation class.  any questions contact me directly or doris at St. Margaret’s.  the yoga is gentle to intermediate, depending on your abilities and the ER is right down the hallway…just kidding!  what good is a yogi without humor ;o)

so for those of you who continually ask me where it is that they can try and come and take class, these are your options. any questions or comments, always, ALWAYS please let me know.

i hope you all have a beautiful and calm labor day holiday weekend.  take the time to just be still and relish what it is that you love.  see you soon wonderful yogis!!!  🙂

namaste