Walking Meditation Today:

Is being held at the Kearns Spirituality Center on Babcock Boulevard (on the La Roche College Campus). It will start at 4:00pm and run until 4:45pm…it is a special trial run session. The hope is that the rain doesn’t hit before then. If there is rain anywhere from 3:30p to 4:00pm, just meet at the studio for the regular 4:30pm – 5:00pm class.

South Hills Power Yoga Teacher Visit from Mandy Ippolito!

A wonderful teacher (from my graduating teacher training class) and friend who teaches at South Hills Power Yoga came by to visit the studio after teaching the community class at 10:00am for free at the Lulu Ross Park Mall store on Sunday morning. Mandy led a really seamless class and then it was off to The Lounge for some introduction and playing around. Having a little South Hills energy in the North Hills was pretty wonderful. (see pics below)

New Schedule Updates:

Since many of you know I am a single parent with children in the shaler school district, the continuing strike has thrown a wrench into the plans to immediately update to the new schedule. Stay tuned though…it may not be too long now!

Park Yoga:

Continues! Just make sure you check-in on friday night/saturday morns.