Build the Ark and Get to the Studio Today!

It looks like we have to call a foul on this day. Weather is not going to permit practice. Make your way to the studio if you can. Whatever your plans are this weekend, I hope it’s a great one and look forward to seeing you all again next saturday!

A reminder that Monday’s also offer two donation-based classes of a walking meditation from 4:30pm to 5:00pm and Fibromyalgia/Gentle at 5:15pm (45 minutes). Mindful Flow at 6:15pm (75 minutes and is for all levels) is the last class and is offered at the regular class price of $12.00 walk-in rate or $9.00 discount. Passes and the new client $20.00 special for two weeks is always in place.

namaste 🙂

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