Month: August 2013

First, a super high-five to the folks who ventured out to the studio yesterday! I loved that I got to spend more time personally getting to know you and that you could see what the experience was to practice within the walls of the studio space. It is important to find a studio that suits your needs and goals. There are many different types and if your practice is to grow, then it is important to scout out your ‘sanctuary’. Thank you for accepting the invitation!

Some of you who follow the studio on facebook know that another community outreach project is directed toward the women and children of HEARTH. The new offices and apartments have moved into the former Zoar Home after complete renovation to the existing structure and grounds. What stands now is a magnificent campus of apartments, offices and landscape to be turned into gardens, play areas for the children and other areas of function use. The apartments themselves, 20 in all with two being retrofitted and allocated to handi-capable clients. The apartments are all unique, meaning the floor plans are different for each and every unit. The ceilings are sweeping and the lighting is grand. It is hard not to be filled with joy waking up and returning, day-after-day to such a space. Most of these families are coming from poverty and despair and these new beginnings could not be better. The two-year restoration and rejuvination of these families self-esteem, living skills and educational enrichment are fundamental to their success. HEARTH has an 85% success rate with getting these families to sustain themselves (as document in their tracking reports for 5 years after their release from the program). Their methodology works. Supporting their efforts as a community is so important. Their children will be entering the Shaler Area School District and will be walking side-by-side with our children. I could not be happier that they are getting the same chances my children are and that collectively, their energies and experiences will offer a whole new opportunity for understanding.

Another community project is on the heels of being announced. Yesterday I met with the Director and things are being finalized. This is another opportunity to bring yoga to a sector of the community that might not ordinarily have exposure/opportunity. I am very excited because it is in collaboration with a new space that is also about the confluence of knowledge and expression; nurturing the mind, body and soul. What could be better!!! [dip it in chocolate maybe…lol 🙂 ]

Okay, onto the dates for Kiwanis Park now…it was a major bummer to get rained-out like that but it was the plan that day for the universe. It brought us to other opportunities. So just as was stated in the past, the weather will predict the practice. Make sure that you hit the “follow” button on this site so that your email will be captured and an automatic email will come to your box with a link every time a new post has been added to this site. It’s less remembering for you. Otherwise if you like to remain under the radar, continue to direct yourself to the facebook page and here accordingly. The choice is yours 🙂

Drum roll on the dates…

AUGUST:

10th
17th
24th
31st

SEPTEMBER:
7th
14th
21st
28th

OCTOBER: (if weather holds up)
5th
12th
19th
26th

As always, please email all questions, comments (good & bad), etc. to lizzzrrdlounge@aol.com. Monday’s 4:30pm (walking) Meditation & 5:15pm Fibromyalgia/Gentle (45 min) are always donation-based. So if you are doing your best Curious George impression…come get UNcurious!

As always, I must thank you again for continuing to follow and attend and take in with deep consideration anything that appears on this site. Your ACTIVE support has been very affirmational and motivational. Keep on breathing and doing from the heart!

Have a beautiful Sunday!