Month: August 2013
Saturday 8/30 Yoga at the Park….
is on as long as the weather permits. Please keep in mind that we start promptly at 8:00am on the courts. Set your alarm and dig out your mat and be sure to arrive early in order to set-up and get acquainted. If you are brand new, there is a … Continue Reading Saturday 8/30 Yoga at the Park….
See you at Kiwanis Tomorrow @ 8:00am
Another beautiful saturday morning is waiting to be born…and for us to great it together! Get there early and grab your mat. Looking forward to seeing you all again! NAMASTE!
Fall Schedule 2013 & A Thank You Repost from Facebook
Important Friday Class Info & Weekend Update
Hello yogis, The first order of business is regarding tonight’s class. The township is ‘oiling & chipping’ the road so it is pretty treacherous. Expect BIG TIME delays! If you are coming to class, give your self extra time to get here as there have been some terrible accidents within … Continue Reading Important Friday Class Info & Weekend Update
An Important Message about Classes This Week
This week’s wednesday (8/14) classes, morning and evening, will be cancelled due to a non-negotiable schedule conflict. My apologies for the interruption in class schedule. Please always check here for up-to-date class information which includes last minute class cancellation due to weather and other unforeseen emergencies. Thank you!
Park Yoga Today & Millvale Community Library Opening
Park Yoga Today & Millvale Community Library Opening No rain means our gain!! See you soon this morning. Come early and grab your mat. Please be timely for our 8:00am start! All are welcome 🙂 An exciting event is going on next week. The new Millvale Community Library will be … Continue Reading Park Yoga Today & Millvale Community Library Opening
See You at the Park!
Weather is looking great for tomorrow morning’s session. Make sure you come at least 15 minutes early and bring a mat! Borrow one if u don’t have one. It should be a beautiful morning. See you there! We start promptly at 8:00am.
Schedule Reminders for Monday….
4:30pm – 5:00pm (Walking) Meditation 5:15pm – 6:00pm Fibromyalgia/Gentle 6:15pm – 7:30pm Mindful Flow (all levels) Please keep in mind that sometimes we run 5 minutes or so over so just be patient and rest on the porch, enjoy the breeze, the view and a few minutes of stillness. We … Continue Reading Schedule Reminders for Monday….
Community Updates & New Kiwanis Park Dates
First, a super high-five to the folks who ventured out to the studio yesterday! I loved that I got to spend more time personally getting to know you and that you could see what the experience was to practice within the walls of the studio space. It is important to … Continue Reading Community Updates & New Kiwanis Park Dates
Build the Ark and Get to the Studio Today!
It looks like we have to call a foul on this day. Weather is not going to permit practice. Make your way to the studio if you can. Whatever your plans are this weekend, I hope it’s a great one and look forward to seeing you all again next saturday! … Continue Reading Build the Ark and Get to the Studio Today!
Good Morning, Drizzle….
well, it looks like we are not quite in the clear yet with this precipitation. if it stays like this we will have to cancel but if it stops by 7:30am, then we can still think about a practice. it will be a little soggy but just make sure you … Continue Reading Good Morning, Drizzle….
Park Yoga Tomorrow…
….is on so far. tune in tomorrow morning early for the 7:00pm update for sure.
LizZzrrd LouNge StuDios 