with this kind of oppressive heat…please remember to check on people today. where many of us work daily on random acts of kindness, on a day like today, there are people who need us that will not reach out. so you must make the effort….it could be life saving. stop, notice & listen…and act!! give them respite & a helping hand if you can. it usually doesn’t take much.
LizZzrrd LouNge StuDioZ
Bringing yoga into your physical, mental & emotional life equation on your playground or mine. Finding the "middle" on your own terms.
The middle waits for you.
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