Just a reminder that Meditation starts tonight at 4:30pm and runs until 5:00pm.  It’s donation-based so it means pay what you can, if you can.

Fibromyalgia (also donation-based) from 5:15pm thru 6:00pm.  Forty-five minutes of gentle progression through a modified practice.

Mindful Flow is on at 6:15pm thru 7:30pm.

See you tonight!