Saturday Updates…

…Yoga in the Park is on @ Kiwanis Park!  8:00am we start so be sure to get there by 7:45a to set-up and sign a waiver and we’ll get started on time.  BRING YOUR MAT and wear layers as it will be a bit chilly to start.  FYI, you do not have to be a shaler resident to start….it’s a program available to all.

Basics at 10:00am (60 min) at the studio with Fibromyalgia to follow at 11:15a (45 min).

 

 

 

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