Great Morning for Yoga in the Park

What a beautiful morning for practice it was! Thank you for sharing your time and super energy on the courts.  See you next week same time, same place and hopefully–SAME WEATHER!!!! 😉 namaste  


Summer is here and now so is the heat.  What that means is more than just breaking out the summer duds and getting a swim or a barbecue in during the week/end.  It’s about the releasing of our stressors and letting the worries that often are associated with the winter … Continue Reading Reminders