
Month: June 2013
Michael Jackson at Kiwanis… (No Yoga Next Saturday!!! BOO)
…who KNEW?! thank you, michael, for giving us a little more “oomph” in our downdog! maybe some outkast for our next session so we can “shake it like a polaroid picture”! it just goes to show we never know what we are in for when we show up on our … Continue Reading Michael Jackson at Kiwanis… (No Yoga Next Saturday!!! BOO)
Yoga in the Park Tomorrow – Update
The radar is showing that showers will probably be in the area close to noon, so hopefully, the morning still looks good! If it stays dry up until and around 7am/8am, we can plan on our class. The good news is that we don’t have mudd to contend with from … Continue Reading Yoga in the Park Tomorrow – Update
“Yoga in the Park” Update
Looks like tomorrow will be a scorcher for sure! No rain is in site, so that means get your yoga early at Kiwanis Park. Come at least 15 minutes prior to class start time of 8:00am, so that we can get our full hour of practice in. Make sure to … Continue Reading “Yoga in the Park” Update
Donation-Based Meditation Starts Tonight!
Just a reminder that Meditation starts tonight at 4:30pm and runs until 5:00pm. It’s donation-based so it means pay what you can, if you can. Fibromyalgia (also donation-based) from 5:15pm thru 6:00pm. Forty-five minutes of gentle progression through a modified practice. Mindful Flow is on at 6:15pm thru 7:30pm. See … Continue Reading Donation-Based Meditation Starts Tonight!
Great Morning for Yoga in the Park
What a beautiful morning for practice it was! Thank you for sharing your time and super energy on the courts. See you next week same time, same place and hopefully–SAME WEATHER!!!! 😉 namaste
Saturday Updates…
…Yoga in the Park is on @ Kiwanis Park! 8:00am we start so be sure to get there by 7:45a to set-up and sign a waiver and we’ll get started on time. BRING YOUR MAT and wear layers as it will be a bit chilly to start. FYI, you do … Continue Reading Saturday Updates…
pittsburgh aquaponics open house tomorrow
http://pittsburghaquaponics.org/blog/aquaponics-open-house-ii/ did you know that pittsburgh is ?becoming a mecca for a new arm of the green movement…aquaponics. what is it?! find out tomorrow at the pittsburgh aquaponics open house from 2p – 5p on the south side (link above). it’s the marriage of fish and plants creating the … Continue Reading pittsburgh aquaponics open house tomorrow
Reminders
Summer is here and now so is the heat. What that means is more than just breaking out the summer duds and getting a swim or a barbecue in during the week/end. It’s about the releasing of our stressors and letting the worries that often are associated with the winter … Continue Reading Reminders
Donation-Based Classes coming to Monday starting 6/17/13
This week marks the first full week of the new schedule and in light of some of the changes, the studio has decided based on feedback that it makes sense on sundays to move meditation to monday afternoons. This means that meditation will now move to monday’s from 4:30pm – … Continue Reading Donation-Based Classes coming to Monday starting 6/17/13