Month: May 2013
Class Update for this Saturday
Some Bad News & Good News. the bad first…. 😦 Kiwanis Park has an event going on at the park on Saturday morning so there will be no Yoga @ the Park this Saturday. It resumes next Saturday. Remember to check in for status weekly. now for the good! … Continue Reading Class Update for this Saturday
wednesday, 5/29/13 – morning class early start
tomorrow morning the early bird gets the worm! a rare early start for the regular 9:15am class…if you weren’t there last week for the announcement, it’s necessary to start at 8:30am this one day rather than cancel. so class starts promptly at 8:30am and runs through 9:45am. thanks for being … Continue Reading wednesday, 5/29/13 – morning class early start
CANCELLATION of CLASSES for this Thursday & Saturday
There are two changes in the schedule this week due to a speaking engagement and a free festival at The Point (if you are looking for something fun to do). Thursday’s 9:15am is cancelled. Saturday’s 10am & 11am are cancelled due to the Venture Outdoors Festival. There is a huge … Continue Reading CANCELLATION of CLASSES for this Thursday & Saturday
Natural Alternatives to Clean Your Mat
Natural Alternatives to Clean Your Mat Again this week, another inquiry as to what the best method to clean your mat is. In the studio, I use a tea-tree oil dilution. There are other natural formulas and a nice variation is suggested in this blog. Do a search and see … Continue Reading Natural Alternatives to Clean Your Mat
Weather Cancellations – Classes Tonight & Yoga in the Park Saturday
Due to some severe weather predictions tonight and into the morning tomorrow, tonight’s 6:15p will be cancelled so that everyone can be at home safely with their loved ones. In addition, Saturday’s 8:00am free “Yoga in the Park” @ Kiwanis Park in Shaler will also be cancelled. Please be careful … Continue Reading Weather Cancellations – Classes Tonight & Yoga in the Park Saturday
Yoga for the Abundant Body
Yoga for the Abundant Body Most who do yoga in a studio setting, are quite familiar with the mainstream body-type of the yogi. The best part of what is happening with the yoga movement is that more and more, the majority of the population are finding their way to the … Continue Reading Yoga for the Abundant Body
Sunday Morning Classes Cancelled
The basics and meditation will be on hiatus this morn due to the marathon. Hoping everyone achieves their goal–injury-free! “It’s a beautiful day in the neighborhood” for a race 🙂
First Yoga in the Park Report
Well…it was quite interesting. Showing up and seeing the Shaler Gardening Club setting up on the courts for their Plant Sale! It seems some wires got crossed but everyone decided to stay in bed anyway and forego their yoga so it all worked out. I made good use of my … Continue Reading First Yoga in the Park Report
