Saturday’s Yoga & Healing Circle Event with Medica…the Healing Arts!

hello dear yogis…discovered or undiscovered.  this is just a note to remind clients that this saturday’s classes, january 19th, are on a modified schedule.  the only class running will be the 10am – 11:15am Vinyasa Flow (all levels).  

The event tomorrow starts promptly with yoga at 4pm and running until 5pm, so all attendees need to be sure to arrive AT LEAST 20 minutes in advance.  studio will open at 3:30pm, so feel free to come as soon as you can.  you want to be able to set up and get acclemated without a lot of effort.  

Beverly and I are so very elated to bring this to you and we hope that you really just take the time to let yourself relax and be present for all of it.  

Sunday’s classes are running as scheduled…9:15am – 10:00am yoga BASICS and 10:15am – 11:15am buddhist MEDITATION.  see you soon!

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