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Video Available for Viewing
And here is the video (scroll down for link)! There are many videos on Facebook and all over the internet right now so that folks can work to combat and work to minimize what feels like our own self-destruction from the fallout. There are fantastic things to peruse and this is just another option. […]
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“Baby Bytes” & Pop-Ups
this is a duplicate message originally posted on my business Facebook (FB) page but since many do not frequent social media or even have a FB page, i am reposting here and disemminating via email. my apologies if you are receiving notifications twice or more, i do not mean to bombard your phones/devices. i just […]
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InShaler Magazine and Details on the Park Program
Hello new readers and those just discovering that Shaler Township has had a community yoga program in place for the third year starting this May. The program is truly inclusive and made available to anyone that is able to attend. You do not have to be an established practitioner or have any other kind of […]
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Kiwanis Park Saturday Yoga 10/8/22 – NO MORE…
Alas, it will be much too cold for practice so early tomorrow–and rain is a possibility as well. As much as we all had high hopes of a few more Saturdays, the reality is that it will be too much for our bodies outdoors so early. This is our natural end. A little note that […]
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Kiwanis Park Saturday Yoga 10/1/22 – CANCELLED
That says it all…Ian owns us this week! Praying for all near and far to be safe and recover fully. I think this just might be the end of the season. It’s going to be a wild ride. Will make the decision probably by Wednesday. In the meantime, I am working to continue to getting […]
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Kiwanis Park Saturday Yoga 9/24/22 – FRIDAY UPDATE
Good evening and tomorrow’s morning practice will be chilly! Please tune in tomorrow for any last minute cancellations. So far, it is CONFIRMED! A reminder that Homecoming weekend is this weekend, so you may see some preparations and no parking signs going up; parade starts at 10:30am. Getting your morning practice in before all of […]
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Kiwanis Park Saturday Yoga 9/17/22 – FRIDAY UPDATE
Practice is on as tomorrow is looking great! Don’t forget to check in in the morning to make sure no last minute cancellation.
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Kiwanis Park Saturday Yoga 9/10/22 – FRIDAY UPDATE: NO CLASS TOMORROW
Alas we are at Friday again! How does this happen so routinely…the trick is to never let it get old, RIGHT?! Harder now that the world is seeming to believe it is getting back to some kind of “normal”. The kind of state of being & doing where taking things for granted and having expectations […]
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Kiwanis Park Saturday Yoga – CONFIRMED
Weather is good and cicadas are still singing this morning, see you on the courts. Happy, healthy and safe Labor Day weekend to you all!
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Kiwanis Park Saturday Yoga 9/3/22 – FRIDAY UPDATE
Happy Labor Day weekend all! An preliminary confirmation that practice is on for tomorrow. I did just check the hourly weather forecast and there is some chance of showers early, so as always, please double-check social media/email for any last minute cancellations. Typically, you will see my confirmation come by 6:30a. Murky gray skies don’t […]
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Kiwanis Park Saturday Yoga 8/27/22 – FRIDAY PRELIMINARY UPDATE
Welcome to my “Ping”dom! Some have been asking about Pingala so I thought this was the easiest option–she is wonderful! She had no idea she was about to get her first bath with me. If I may share what was a most bizarre story and maybe make you chuckle. I’m someone who since I was […]
LizZzrrd LouNge StuDios
Bringing yoga into your physical, mental & emotional life equation on your playground or mine. Finding the "middle" on your own terms.
The middle waits for you.
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Kiwanis Park Saturday Yoga 10/8/22 – NO MORE…
Alas, it will be much too cold for practice so early tomorrow–and rain is a possibility as well. As much as we all had high hopes of a few more Saturdays, the reality is that it will be too much for our bodies outdoors so early. This is our natural end. A little note that […]
-
Kiwanis Park Saturday Yoga 10/1/22 – CANCELLED
That says it all…Ian owns us this week! Praying for all near and far to be safe and recover fully. I think this just might be the end of the season. It’s going to be a wild ride. Will make the decision probably by Wednesday. In the meantime, I am working to continue to getting […]
-
Kiwanis park saturday yoga 9/24/22 – CANCELLED
practice is cancelled this morning as i am under the weather. please accept my humble apologies.
-
Kiwanis Park Saturday Yoga 9/24/22 – FRIDAY UPDATE
Good evening and tomorrow’s morning practice will be chilly! Please tune in tomorrow for any last minute cancellations. So far, it is CONFIRMED! A reminder that Homecoming weekend is this weekend, so you may see some preparations and no parking signs going up; parade starts at 10:30am. Getting your morning practice in before all of […]
-
Kiwanis Park Saturday Yoga 9/17/22 – FRIDAY UPDATE
Practice is on as tomorrow is looking great! Don’t forget to check in in the morning to make sure no last minute cancellation.
-
Kiwanis Park Saturday Yoga 9/10/22 – FRIDAY UPDATE: NO CLASS TOMORROW
Alas we are at Friday again! How does this happen so routinely…the trick is to never let it get old, RIGHT?! Harder now that the world is seeming to believe it is getting back to some kind of “normal”. The kind of state of being & doing where taking things for granted and having expectations […]
-
Video Available for Viewing
And here is the video (scroll down for link)! There are many videos on Facebook and all over the internet right now so that folks can work to combat and work to minimize what feels like our own self-destruction from the fallout. There are fantastic things to peruse and this is just another option. […]
-
“Baby Bytes” & Pop-Ups
this is a duplicate message originally posted on my business Facebook (FB) page but since many do not frequent social media or even have a FB page, i am reposting here and disemminating via email. my apologies if you are receiving notifications twice or more, i do not mean to bombard your phones/devices. i just […]
-
InShaler Magazine and Details on the Park Program
Hello new readers and those just discovering that Shaler Township has had a community yoga program in place for the third year starting this May. The program is truly inclusive and made available to anyone that is able to attend. You do not have to be an established practitioner or have any other kind of […]
-
Kiwanis Park Saturday Yoga 10/8/22 – NO MORE…
Alas, it will be much too cold for practice so early tomorrow–and rain is a possibility as well. As much as we all had high hopes of a few more Saturdays, the reality is that it will be too much for our bodies outdoors so early. This is our natural end. A little note that […]
-
Kiwanis Park Saturday Yoga 10/1/22 – CANCELLED
That says it all…Ian owns us this week! Praying for all near and far to be safe and recover fully. I think this just might be the end of the season. It’s going to be a wild ride. Will make the decision probably by Wednesday. In the meantime, I am working to continue to getting […]
-
Kiwanis park saturday yoga 9/24/22 – CANCELLED
practice is cancelled this morning as i am under the weather. please accept my humble apologies.
-
Kiwanis Park Saturday Yoga 10/8/22 – NO MORE…
Alas, it will be much too cold for practice so early tomorrow–and rain is a possibility as well. As much as we all had high hopes of a few more Saturdays, the reality is that it will be too much for our bodies outdoors so early. This is our natural end. A little note that […]
-
Kiwanis Park Saturday Yoga 10/1/22 – CANCELLED
That says it all…Ian owns us this week! Praying for all near and far to be safe and recover fully. I think this just might be the end of the season. It’s going to be a wild ride. Will make the decision probably by Wednesday. In the meantime, I am working to continue to getting […]
-
Kiwanis park saturday yoga 9/24/22 – CANCELLED
practice is cancelled this morning as i am under the weather. please accept my humble apologies.
-
Kiwanis Park Saturday Yoga 9/24/22 – FRIDAY UPDATE
Good evening and tomorrow’s morning practice will be chilly! Please tune in tomorrow for any last minute cancellations. So far, it is CONFIRMED! A reminder that Homecoming weekend is this weekend, so you may see some preparations and no parking signs going up; parade starts at 10:30am. Getting your morning practice in before all of […]
-
Kiwanis Park Saturday Yoga 9/17/22 – FRIDAY UPDATE
Practice is on as tomorrow is looking great! Don’t forget to check in in the morning to make sure no last minute cancellation.
-
Kiwanis Park Saturday Yoga 9/10/22 – FRIDAY UPDATE: NO CLASS TOMORROW
Alas we are at Friday again! How does this happen so routinely…the trick is to never let it get old, RIGHT?! Harder now that the world is seeming to believe it is getting back to some kind of “normal”. The kind of state of being & doing where taking things for granted and having expectations […]