Hello all! Tomorrow is on the boards for practice!  I am going to confirm it tonight and say to check for any emergency cancellations in the morning but count on class.  Temps are nice and little to no rain but 100% chance of meatballs–I mean pickleball!!!  First yoga then the mania :))) Have a great…

Good evening and it pains me to have to cancel tomorrow due to the cold. Between 46 and 50 with the sun not as high in the sky now, are the realities of our waning warmer months. Under 50 degrees is not hospitable, so let’s hope for next Saturday and get comfortable with the idea…

The Annual Shaler Township “Yard Sale” is happening tomorrow so we typically do not convene when this event takes place.  The sale starts at 8:30a and runs until 2:00p.  Be sure to get there early (link below)!  The rain may beat everyone :o/ https://www.shaler.org/397/Community-Yard-Sale Lastly, you may have seen some activity in the top calendar…

Hello all and I’m happy to lock in confirmation tonight. Always check your email and social media for last minute, emergency cancellations. I will not post again UNLESS there is a cancellation. So enjoy another beautiful night courtesy of a post-blue moon syndrome…will see you tomorrow if it’s meant to be! I know a few…

Are you ready for some YOGA?!  Caboose is back on the tracks, yogis!!!  Stay tuned in tomorrow morning as the rain is kind of all over the place with random ferocious downpours.  All of the wonderful love sent has been received and feeling pretty optimal and completely blessed.  We shall have an extra grounding practice…

Hello. This week I have been swept away. Awash in memories and final earthly farewells to my beloved surrogate mother who was on hospice for several weeks. Some know and some did not. Please accept my apologies for cancellations again. Tomorrow will be the last cancellation, as I return this Sunday from my hometown of…

The earth weeps for so many reasons today. Weather wins. Snuggle in.

To the dearest yogi crew: The messages received have gone straight to my heart! Your love and support are deeply meaningful and remind me that I am allowed to fall apart–in private or in public. The good news is that I am feeling much stronger and my heart is believing again. Letting go of our…

Dear yogis, I am afraid I have to take tomorrow off. Please accept my apologies. Thank you for your understanding and the plan is to resume next week. Rest and restore…and maybe get stuffed & dance💓 Weekend ideas: – vegfest happening at allegheny commons (sat. & sun) – wyep musicfest @ market square (5p –…